How to bullet journal without losing your peace of mind

Tips and tricks from someone who learned the hard way.

Photo by Noémi Macavei-Katócz via Unsplash. Description: a black pen on an open diary with a drawing on its left page and writing on the right page.

This title may sound like a joke to some of you, and I understand that. How could an activity like journaling, which is often recommended as a relaxing hobby or a healthy coping mechanism, trouble someone’s peace of mind?